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Healthline: Can Coloring Really Help You Relax? 9 Reasons to Try Adult Coloring As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ... Can Coloring Really Help You Relax? 9 Reasons to Try Adult Coloring Garrick L. Smothers finds peace and quiet as well as an inspiring place to create art at libraries. So when he learned the Evergreen Park Public Library was having an adult coloring contest earlier ...
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